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We Listen. We Care. We Support you.
Trying to Find a therapist in tacoma that accept regence insurance?
Lakewood Child and Family Counseling- therapy for adults, offers secure online mental health care for anxiety, depression, trauma, ADHD, and much more. We accept Premera, Regence, FCHN, Lifewise, and more — serving clients throughout Washington State, including Spokane, Yakima, Tacoma, and Lakewood.
Talk to a Therapist Near you
Our licensed therapy team supports growth & wellbeing, emotional regulation, anxiety, depression, trauma, ADHD, relationships, giftedness, and more — anywhere in Washington State.
Ready to Start Therapy?
To get scheduled, click ‘Get Started’ in the
top menu for our online contact form.
Or call 253-617-3559 ext.1
How Therapy Works
You get scheduled, complete your forms, and your therapist will meet with you by video on your phone, tablet, or computer.
It’s really that simple!
Meet our Mental Health Therapists
Online Therapists Serving All of Washington State, Tacoma to Spokane
Bronwyn Lamell, MA, LMHC
Licensed Mental Health Counselor - Therapist
Matthew Cruvant, MA, LMHC
Licensed Mental Health Counselor - Therapist
Sofie Brodsky MA, LMHC
Licensed Mental Health Counselor - Therapist
Tina Clay, MA, LMHC
Licensed Mental Health Counselor - Therapist
Alexis Odle-Aaberg, MS, LMHCA
Licensed Mental Health Counselor Associate - Therapist
Lakewood Child and Family Counseling, Therapy for adults! Tacoma to Spokane
No Judgment. No Stigma. Just Support & Growth.
Welcome! Starting therapy is a brave step, and finding the right therapist can feel overwhelming. The endless profiles, waitlists, and uncertainty about fit often adds more stress. That’s exactly why we’re here. At Lakewood Child and Family Counseling (Online therapy for adults), we offer immediate availability and a supportive, straightforward process to help you get started with telehealth therapy.
Therapy is your dedicated space to focus on you, your life, your challenges, your goals, and your relationships. Therapy is more than crisis management or a diagnosis. It’s a relationship! Whether you’re navigating a life transition, anxiety, depression, ADHD, trauma, or simply seeking support for personal growth, you deserve to be seen, heard, and supported.
Searching to find therapists in Tacoma, Lakewood, Yakima, or the Tri-Cities? Look no more! Our licensed counselors specialize in online counseling for individual adults that is compassionate and connected therapy. We’re proud to offer LGBTQ+ affirming therapists who understand and respect diverse identities from various cultures and backgrounds.
With 18 years of experience in mental health services, we understand the needs of Washington residents. If you live in Tacoma or Spokane, Yakima, Redmond or beyond, our therapists understand and provide professional care you can trust.
Learn more about us on our Psychology Today profile or schedule your first session today.
Concerns We Work with in Individual Therapy
At Lakewood Child and Family Counseling (therapy for adults), we want you to know, seeking therapy or counseling isn’t because there’s something wrong with you. It’s not because you’re broken or damaged or somehow less than. Therapy is simply a safe, supportive space where you can explore your feelings, work through challenges, and discover more about yourself. Just like when we see a doctor for our physical health, counseling is care for your emotional and mental health & well-being. It’s a beautiful act of self-awareness and self-compassion to be in therapy.
Whether you’re navigating a difficult transition, working through a relationship, managing stress, or simply wanting to understand yourself better, you deserve support in that process. Coming here, seeing a therapist here, means you’re taking yourself, seriously. You’re saying, “My well-being matters,” and that’s something to be proud of. We’re here to walk alongside you, not to fix what’s broken, but to help you grow, heal, and thrive. Because you’re not broken. You’re human. And sometimes, being human means getting a little help along the way.
You belong here!
- Adjustment Counseling – Support for life changes and significant transitions
- ADHD Therapy – Managing attention difficulties and impulsivity
- Therapy for Anxiety Treatment – Strategies to reduce worry and excessive stress
- Behavioral Therapy – Addressing disruptive or unhealthy behaviors
- Therapy for Depression Treatment – Helping individuals cope with persistent sadness and loss of interest
- Personal Growth & Well-Being – Building confidence and emotional balance
- PTSD Therapy – Treatment for post traumatic stress, trauma-related distress, memories and flashbacks
- Pregnancy, Postpartum, and New Child Support – Emotional support for new parent transition
- Emotional Regulation & Dysregulation – Learn to manage intense emotions
- Suicidal Thoughts & Ideation – Crisis support for individuals
- Trauma Therapy – Discover the root of your pain and heal
- Political Anxiety– Fears and unsettled feelings related to the current political climate
- Therapy for Men’s Wellness – Men and those identifying male
- Employment Distress & Transition – Work got you worried or down?
- Pet Loss – Support for the death of your best friend
- Blended Family concerns– addressed in individual sessions
- Religious Trauma – Sort through what’s happened and heal
- Relationship Patterns – Seem to be stuck in ‘bad’ relationships, Let’s sort that out.
- Attachment Concerns – Address patterns of behavior in connection to others.
- Somatic Concerns – like chronic pain, GI issues, or other illness
- Therapy to be a better parent – parenting is hard. We support you to be the best parent you can be and not repeat family patterns.
- Geriatric Support – Therapy for aging-related mental health concerns. Or if your the caregiver for an older person.
- Therapy for Retirement Transition-transition with support & with a plan
- LGBTQIA+ – Support for gender concerns & Transition
- Sleep & Insomnia – Addressing sleep disturbances and improving sleep
- Grief Counseling – Support for individuals coping with loss
- Life Transitions – Guidance for adjusting to significant personal changes
- Stress Management – Techniques for reducing tension and improving well-being
- Mindfulness Skills Training (DBT)– Enhancing focus and emotional balance
- Mood Disorders – Treatment for bipolar disorder and other mood-related conditions
- Thinking Disorders – Support for cognitive challenges and negative self-talk
- Spirituality – Exploring personal beliefs and values in therapy
- DV (Domestic Violence) – Healing from past traumatic experiences and intimate partner violence
- BiPolar Disorder – Help with mood stabilization
- Therapy for Women’s Wellness – Women and those identifying female
- Educational Stress – College, Prep, High School stress etc.
- Impulsive Behaviors– Work out the root and change behavior
- Military Stress– We provide counseling for military family members
- Divorce Recovery – already divorced, learn how to recover, heal, and grow- before a new relationship
- Social Learning – Struggling to connect, Learn how.
- Help to be a better partner – They said you needed therapy, we’ll figure that out together!
- Super Feelers – Do you feel things more Intensely than people you know? Yeah there’s a name for that.
- Neurodivergent Therapy- Think, feel, and process differently? We can help.
Insurance We Accept for Online Counseling in Tacoma
Many of our clients prefer to pay out of pocket for services here and we work with some insurance providers to make therapy more accessible. If your plan isn’t listed, please call our office to confirm coverage — we’re happy to help you navigate the process. Our Fees and Insurance page also offers more details.
Insurance List
While most clients prefer to pay privately for services some of our therapists do accept the following insurance in Washington State:
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Premera Blue Cross
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Regence
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Lifewise
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First Choice Health Network (FCHN)
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HMA
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Molina Marketplace
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VA Insurance
- Tricare
- More!
Other insurance plans may also be accepted — please contact us to check your coverage.
We know dealing with insurance can feel overwhelming. Our team is here to help you understand your benefits so you can focus on what really matters — your care.
Ready to Get Started?
Don’t see your plan on the list? Give us a call.
Therapists in Tacoma - Counseling Support for Adults
Mindfulness Groups offered, call 253-617-3559 x1 to inquire!
Online Therapy in Spokane
Our team of licensed Mental Health Therapist accept Premera, Regence, First Choice Health Network, VA, Tricare, Lifewise, HMA Insurances and many more!
In Spokane & surrounding communities. We provide secure online counseling for individual adults across Washington State.
Call 253-617-3559 x1
Supervision towards LMHC Licensure
If you are an Associate Therapist LMHCA looking for a Washington state approved Supervisor, by all means, click below to see if we could be a good fit for each other. Perhaps we can help you navigate private practice life and how to accept insurances for clients as well. In fact, we're pretty skilled at that here!
Private Practice Business Consulting
Are you looking for a thoughtful and dynamic therapy case consultation or private practice business consulting? We bring 18 Years of counseling experience, coupled with practice management, we can certainly help you if you live in WA. Especially if you are learning the basics of being a therapist who accepts insurance in WA state.
Get Started Today
Help is Here! Your Mental Health is Important! Complete to get started…
Connect
We provide professional online counseling for Washington State residents, including Therapy Tacoma, Spokane, Olympia, Yakima and surrounding communities. Appointments available via telehealth only.
Our team of licensed Mental Health Therapist accept Premera, Regence, First Choice Health Network, VA, Tricare, Lifewise, HMA Insurance and many more! If your plan is not listed here, the office can help. Just give us a call to connect. We’re here to help!
253-617-3559 ext. 1
Phone Hours:
Monday-Friday
Please leave voicemail if we miss your call while helping others.
Days and times for scheduled therapy sessions vary widely by Therapist availability and calendar.