by Lakewood Child and Family Counseling | Mar 31, 2025 | Mental Health Conditions, Self-Growth & Wellness
Stress is a natural response to challenges and demands. While occasional stress can be manageable, prolonged stress can negatively impact mental and physical health. Learning effective ways of coping with stress can help individuals regain a sense of control and...
by Lakewood Child and Family Counseling | Mar 17, 2025 | Mental Health Conditions, Therapy Approaches & Techniques
Starting Therapy: When to Seek Professional Support Many people experience emotional or mental health challenges at some point in their lives. While some struggles can be managed independently, others may require professional support. Starting therapy can provide...
