Are you searching to find a BIPOC therapist in Tacoma? Looking for telehealth with a therapist? I offer counseling services online in Tacoma through Lakewood Child and Family Counseling, bringing a unique blend of therapeutic expertise and mindfulness practices to my work. As a long-term Yoga and Mindfulness Meditation practitioner, certified to teach Mindfulness, I integrate these valuable tools into our telehealth sessions.

Prior to moving to Washington, I gained experience in community mental health and served as a liaison with the Youth Services Department for a Police Agency in California. I believe in being a ‘good human first, Therapist second,’ understanding that genuine connection is essential for effective therapy. My approach focuses on helping you understand the “why” behind your experiences before exploring solutions. I bring honesty, warmth, and curiosity to each session. Cultural sensitivity, spirituality, non-violence, and working with marginalized communities, including BIPOC individuals, are deeply important to me. I am available for telehealth therapy throughout Washington state.

My Approach to Telehealth Therapy:

I offer telehealth therapy services, making it easier than ever to access support from the comfort of your own space. I believe that telehealth works and can be just as effective as in-person sessions. My background in mindfulness and yoga allows me to incorporate these practices into our work together, creating a holistic and personalized experience.

Ongoing Development and Mindfulness Practices:

I am committed to ongoing professional and personal development, which enhances my work as a therapist. My recent trainings include:

Weekly Authentic Communications Group
Enrollment in a yearlong course: “The Seeing that Frees” (Buddhist teaching of Emptiness)
Monthly Mindful Non-violent Communications group
Monthly Mindful Therapists, Mentors and Coaches group
Participation in weekly, bi-weekly, and monthly meditation circles (including BIPOC & Queer Insight meditation groups)
Annual silent meditation retreats
Daily meditation and mindful movement practice
If you’re looking to find a therapist in Washington, especially a BIPOC therapist, and are interested in exploring how mindfulness and traditional therapy can support your well-being, please reach out. I offer counseling services online in Tacoma and throughout Washington. I would be honored to connect with you.

Remember don’t let the practice name trick you, we are Therapists for adults. Please call Lakewood Child and Family Counseling to get scheduled at 2536173559 ext 1.

• Abandonment
• Abortion, Pregnancy Loss and Miscarriage
• Abuse
• ADHD
• Adjustment Disorder
• Aging Concerns
• Anxiety
• Attachment
• Bereavement

• Bipolar Disorder
• Body Image Issues
• Burnout
• Child Trauma
• Chronic Impulsivity
• Codependency
• Compassion Fatigue
• Depression
• Dissociative Disorders
• Divorce

• Family Caregiving Stress
• Fears/Phobias
• Highly Sensitive Person
• Hoarding
• Insomnia
• LGBTQIA+ Issues
• Narcissistic Personality
• Obsessive Compulsive Disorder (OCD)
• Parenting
• Personal Growth