Therapy in Tacoma WA Mental Health Services Need to Talk?
We Listen. We Care. We Support you.
Find therapists in tacoma that accept regence insurance?
Lakewood Child and Family Counseling offers secure online therapy for anxiety, depression, trauma, ADHD, and much more. Our licensed team accepts Premera, Regence, Molina, Lifewise, and more —serving clients throughout Washington State, including Spokane, Yakima, Tacoma, and Lakewood.
Talk to Therapists in Tacoma Washington
Our licensed therapy team supports anxiety, depression, trauma, ADHD, relationships, giftedness, and more — anywhere in Washington State. If you’re looking for a Spanish speaking therapist or an LGBTQ+ therapist, we have counselors who understand your needs. We’re also a therapist that accepts Premera insurance along with Regence, Molina, Tricare, VA, Lifewise, HMA, Ambetter, First Choice Health Network, and many others.
Ready to Start Therapy?
top menu for our online contact form.
Or call 253-617-3559 ext.1
Also, If you don’t catch us please leave us your info. Include your insurance info. We will reach back to you.
How Therapy Intake Works
Then, your therapist will meet with you by video on your phone, tablet, or computer.
It really is that simple!
It’s convenient too.
Meet our Mental Health Therapists in Tacoma
Online Therapists Serving All of Washington State
Bronwyn Lamell, MA, LMHC
Licensed Mental Health Counselor - Therapist
Matthew Cruvant, MA, LMHC
Licensed Mental Health Counselor - Therapist
Sofie Brodsky MA, LMHC
Licensed Mental Health Counselor - Therapist
Tina Clay, MA, LMHC
Licensed Mental Health Counselor - Therapist
Alexis Odle-Aaberg, MS, LMHCA
Licensed Mental Health Counselor Associate - Therapist
Ibeth Gutierrez, MS, LMHCA
Spanish Speaking Mental Health Counselor Associate - Therapist
Erica Arellanes-Rios, MS, LMHCA
Spanish Speaking Mental Health Counselor Associate - Therapist
Lakewood Child and Family Counseling – Online Therapist Tacoma & for Washington Residents
No Judgment. No Stigma. Just Support & Growth.
Welcome! Starting therapy is a brave step — but finding the right therapist can feel overwhelming. The endless profiles, waitlists, and uncertainty about fit often add more stress. That’s exactly why we’re here. At Lakewood Child and Family Counseling, we offer immediate availability and a supportive, straightforward process to help you get started with therapy online.
Therapy is more than crisis management or a diagnosis. It’s your dedicated space to focus on you — your life, your challenges, your goals, and your relationships. Whether you’re navigating anxiety, depression, ADHD, trauma, or simply seeking personal growth, you deserve to be seen, heard, and supported.
Searching to find therapists in Tacoma, Lakewood, Yakima, or the Tri-Cities? Look no more! Our licensed counselors specialize in online counseling for individual adults, and we also provide compassionate therapy for teens and families. We’re proud to offer Spanish-speaking therapists for bilingual clients in Yakima and the Tri-Cities, as well as LGBTQ+ affirming therapists who understand and respect diverse identities.
With 17 years of experience in mental health services, we understand the needs of Washington residents. From Tacoma to Spokane, Yakima, and beyond, our therapists provide professional care you can trust.
Learn more about us on our Psychology Today profile or schedule your first session today.
Concerns We Work with in Individual Therapy
At Lakewood Child and Family Counseling in Tacoma, we want you to know something important: seeking therapy or counseling isn’t because there’s something wrong with you. It’s not because you’re broken or damaged or somehow less than whole. Therapy is simply a space—a safe, supportive space—where you can explore your feelings, work through challenges, and discover more about yourself. Just like we see a doctor for a regular checkup or to address a physical concern, counseling is care for your emotional and mental health & well-being. It’s a beautiful act of self-awareness and self-compassion.
Whether you’re navigating a difficult transition, working through a relationship, managing stress, or simply wanting to understand yourself better, you deserve support in that process. Coming here, seeing a theapist here means you’re taking yourself – seriously. You’re saying, “My well-being matters,” and that’s something to be proud of. We’re here to walk alongside you—not to fix what’s broken, but to help you grow, heal, and thrive. Because you’re not broken. You’re human. And sometimes, being human means getting a little help along the way.
You belong here.
- Adjustment Counseling – Support for life changes and significant transitions
- ADHD Therapy – Managing attention difficulties and impulsivity
- Therapy for Anxiety Treatment – Strategies to reduce worry and excessive stress
- Behavioral Therapy – Addressing disruptive or unhealthy behaviors
- Therapy for Depression Treatment – Helping individuals cope with persistent sadness and loss of interest
- Personal Growth & Well-Being – Building confidence and emotional balance
- PTSD Therapy – Treatment for post traumatic stress, trauma-related distress, memories and flashbacks
- Pregnancy, Postpartum, and New Child Support – Emotional support for new parent transition
- Emotional Regulation & Dysregulation – Learn to manage intense emotions
- Suicidal Thoughts & Ideation – Crisis support for individuals
- Trauma Therapy – Discover the root of your pain and heal
- Spanish Speaking Therapist– Therapy for Latinx & cultural concerns available
- Political Anxiety– Fears and unsettled feelings related to the current political climate
- Therapy for Men’s Wellness – Men and those identifying male
- Employment Distress & Transition – Work got you worried or down?
- Pet Loss – Support for the death of your best friend
- Blended Family concerns– addressed in individual sessions
- Religious Trauma – Sort through what’s happened and heal
- Relationship Patterns – Seem to be stuck in ‘bad’ relationships, Let’s sort that out.
- Attachment Concerns – Address patterns of behavior in connection to others.
- Somatic Concerns – like chronic pain, GI issues, or other illness
- Therapy to be a better parent – parenting is hard. We support you to be the best parent you can be and not repeat family patterns.
- Geriatric Support – Therapy for aging-related mental health concerns. Or if your the caregiver for an older person.
- Therapy for Retirement Transition-transition with support & with a plan
- LGBTQIA+ – Support for gender concerns & Transition
- Sleep & Insomnia – Addressing sleep disturbances and improving sleep
- Grief Counseling – Support for individuals coping with loss
- Life Transitions – Guidance for adjusting to significant personal changes
- Stress Management – Techniques for reducing tension and improving well-being
- Mindfulness Skills Training (DBT)– Enhancing focus and emotional balance
- Mood Disorders – Treatment for bipolar disorder and other mood-related conditions
- Thinking Disorders – Support for cognitive challenges and negative self-talk
- Spirituality – Exploring personal beliefs and values in therapy
- DV (Domestic Violence) – Healing from past traumatic experiences and intimate partner violence
- BiPolar Disorder – Help with mood stabilization
- Therapy for Women’s Wellness – Women and those identifying female
- Educational Stress – College, Prep, High School stress etc.
- Impulsive Behaviors– Work out the root and change behavior
- Military Stress– We provide counseling for military family members
- Divorce Recovery – already divorced, learn how to recover, heal, and grow- before a new relationship
- Social Learning – Struggling to connect, Learn how.
- Help to be a better partner – They said you needed therapy, we’ll figure that out together!
- Super Feelers – Do you feel things more Intensely than people you know? Yeah there’s a name for that.
- Neurodivergent Therapy- Think, feel, and process differently? We can help.
Insurance We Accept for Online Counseling in Tacoma
We work with many insurance providers to make therapy more accessible. If your plan isn’t listed, please call our office to confirm coverage — we’re happy to help you navigate the process. Our Fees and Insurance page also offers more details.
Insurance List
Our therapists accept the following insurance in Washington State:
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Premera Blue Cross
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Regence
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Lifewise
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First Choice Health Network (FCHN)
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HMA
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Molina Marketplace
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VA Insurance
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Ambetter
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Tricare
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Coordinated Care
- More!
Other insurance plans may also be accepted — please contact us to check your coverage.
We know dealing with insurance can feel overwhelming. Our team is here to help you understand your benefits so you can focus on what really matters — your care.
Ready to Get Started?
Don’t see your plan on the list? Give us a call — we’ll check your coverage and help you get scheduled with a therapist who accepts your insurance.
Spanish Speaking Therapists in Tacoma - Counseling Support for Teens and Adults
Mindfulness Groups offered, call 253-617-3559 x1 to inquire!
Online Therapy in Spokane
Our team of licensed Mental Health Therapist accept Premera, Regence, First Choice Health Network, VA, Molina, Tricare, Lifewise, HMA, Ambetter Insurances and many more!
In Spokane & surrounding communities. We provide secure online counseling for individual adults, teens, & tweens across Washington State.
Call 253-617-3559 x1
Supervision towards LMHC Licensure
If you are an Associate Therapist LMHCA looking for a Washington state approved Supervisor, by all means, click below to see if we could be a good fit for each other. Perhaps we can help you navigate private practice life and how to accept insurances for clients as well. In fact, we're pretty skilled at that here!
Private Practice Business Consulting
Are you looking for a thoughtful and dynamic therapy case consultation or private practice business consulting? We bring 17 Years of counseling experience coupled with practice management, we can certainly help you if you live in WA. Especially, if you are learning the basics of being a therapist who accepts insurances in WA state.
Get Started Today
Help is Here! Your Mental Health is Important! Complete to get started…
Connect
Our team of licensed Mental Health Therapist accept Premera, Regence, First Choice Health Network, VA, Molina, Tricare, Lifewise, HMA, Ambetter Insurance and many more! If your plan is not listed here, the office can help. Just give us a call to connect. We’re here to help!
253-617-3559 ext. 1
Phone Hours:
Monday-Friday
Please leave voicemail if we miss your call while helping others.
Days and times for scheduled therapy sessions vary widely by Therapist availability and calendar.