Specialized Online Therapy in Spokane, WA

Real relief from anxiety, stress, and burnout. Accessible from anywhere in Washington State.

Now accepting new clients | We bill insurance (Premera, Regence, & more)

Need a Therapist in Spokane WA?

We’re here. Our licensed therapists specialize in online therapy for adults. Whether you’re facing anxiety, depression, burnout, childhood trauma, or simply need support. We offer integrative, inclusive therapy in a safe, affirming environment. LGBTQIA+ Friendly. Accepting Premera & More. 100% Confidential.

Therapist that takes insurance Spokane

We can help. We accept some insurance including; Premera insurance, Regence Blue Shield, Molina Marketplace Plans, Tricare, VA, Lifewise, Ambetter, Kaiser Washington, First Choice Health Network, and others.

So if you need an Anxiety therapist near me, Therapy for burnout, or need support for Stress and overwhelm counselor… Welcome!

How does Spokane online counseling work?

1. Get scheduled
2. Complete your documentation online.
3. Meet your therapist through your device from the comfort of home, car, or office.

It’s really that simple!

Expert Online Therapy for Adults at Lakewood

Online Therapy in Tacoma to Spokane WA

Providing evidence-based care under the Clinical Direction of a Licensed Mental Health Counselor

Accepting provider referrals statewide

Bronwyn Lamell, LMHC a licensed therapist at lakewood CFC online therapy for adults.

Bronwyn Lamell, MA, LMHC

Licensed Mental Health Counselor - Online Therapist Vancouver WA & Across WA State

Matthew Cruvant, LMHC, A licensed therapist at Lakewood CFC online therapy for adults

Matthew Cruvant, MA, LMHC

Licensed Mental Health Counselor - Online Therapist Tacoma & Across WA

Sofie Brodsky, LMHC, A licensed therapist at Lakewood CFC online Therapy for adults in Washington

Sofie Brodsky MA, LMHC

Licensed Mental Health Counselor - Online Therapist Spokane to Redmond & Across WA

Tina Clay LMHC a licensed therapist at Lakewood CFC Online therapy for adults in Pierce County Washington state

Tina Clay, MA, LMHC

Licensed Mental Health Counselor - Online Therapist Mindfulness & Somatic Therapist Olympia & Across WA

Alexis Odle, LMHC, a Licensed Therapist at Lakewood CFC, online therapy for adults in olympia & Thurston County

Alexis Odle-Aaberg, MS, LMHCA

Licensed Mental Health Counselor Associate - Online Therapist Yakima & Across WA

Shanie Matthews LMHC an associate licensed therapist at Lakewood CFC online therapy for adults

Shanie Matthews, MA, LMHCA

Licensed Mental Health Counselor Associate - Online Therapist Bellingham, Key Peninsula & Across WA State

About Lakewood CFC Online Therapy for Adults

Since 2008, Lakewood Child and Family Counseling has provided specialized online therapy for individual adults across Washington State. Our team of licensed therapists offers secure telehealth counseling for anxiety, burnout, trauma, parenting stressors, and deep self-awareness work that drives lasting change. Because we operate exclusively as a virtual telehealth practice, all appointments are held online via a secure video platform, giving you the flexibility to meet with us from the comfort of home or base with no commute.

Specialized, Evidence-Based Support

Our practice focuses strictly on individual adult care, specializing in evidence-based treatments for anxiety and professional burnout, trauma-informed care, and Emotionally Focused Family Therapy (EFFT) tools tailored for parents.

Proudly Serving WA Military Communities & Local Towns

We have deep experience supporting the unique needs of active duty service members, military spouses, veterans, and local professionals navigating high-stress lifestyles. As a Tricare West provider and an approved partner for the VA Community Care Network (VACCN), we specialize in care that aligns with your benefits.

While we serve adults statewide (including Spokane, Seattle, Bellevue, and Olympia), we are proud to provide targeted online therapy near JBLM (Joint Base Lewis-McChord), Fort Lewis, and McChord AFB, directly serving the surrounding communities of:

Lakewood
Tacoma
DuPont
Steilacoom
Puyallup
Spanaway & Parkland

We are currently accepting new adult clients. Ready to take the next step? Click below to check therapist availability and schedule your online intake.

Why Spokane Professionals & Adults are Choosing Online Therapy with LCFC

Ready to find your balance in the 509? Whether you’re in Browne’s Addition, the South Hill, or Spokane Valley, our expert adult therapists are just a click away. Book your free consultation today.

More Time for the Centennial Trail, Less Time in Traffic

Spokane is home to the stunning 37-mile Centennial Trail, a favorite for local runners and cyclists. Our clients love that online therapy gives them their commute time back. Instead of fighting traffic on I-90 or looking for parking downtown, you can finish your session and be out on the trail or walking through the University District in minutes.

100% Confidential Support (Even in the "Small Town" 509)

Spokane has a "big city" feel, but as locals know, it can often feel like a small town where everyone knows everyone. Whether you're a professional working at Providence Sacred Heart or a local business owner, our virtual sessions offer total privacy. You don’t have to worry about bumping into a colleague or neighbor in a physical waiting room; your healing happens in your own private space.

Support That Stays Consistent, Even During "Snowpocalypse"

We all know that a Spokane winter can turn a simple drive to an office into a trek through several feet of snow. When the "Snowpocalypse" hits and the side streets haven't been plowed, your mental health doesn't have to take a back seat. Online therapy means your sessions remain consistent and cozy, whether there’s a blizzard outside or it’s a perfect 75-degree day at Riverfront Park.

Specialized Care for "Neuro-Spicy" Adults in the Lilac City

Spokane is famous for the Lilac Festival, celebrating a flower that is unique and vibrant—just like our neurodivergent community. We specialize in supporting "neuro-spicy" adults (ADHD, AuDHD) who might find traditional office environments overstimulating. By meeting online, you can control your own lighting, sensory input, and comfort, making therapy far more effective for your unique brain.

A Dedicated Space for Your "Grown-Up" Life

Spokane is a wonderful place to raise a family, but adults need their own "me time" too. While our name is Lakewood Child & Family, our Spokane services are now exclusively for adults. Think of us like a quiet afternoon at the Moore-Turner Heritage Gardens, a sophisticated, tranquil space just for you. We help you navigate adult-sized challenges like career burnout, relationship patterns, and "parenting without repeating patterns," all from your favorite armchair.

Image of a warm cup of coffee on a table, featuring Lakewood Child and Family Counseling and highlighting Lakewood Child and Family Counseling, WA, ensuring it aligns with the page's context.

LCFC: Expert Online Therapy for Adults in Spokane, WA

No Judgment. No Stigma. Just Support & Growth.

Inclusive, Affirming Care | Accepting Premera & Major Insurance

If you’ve been searching for a therapist in Spokane WA who truly understands you, great! We welcome all types of brains. Not just neurodivergent adults. We specializes in sress, feeling overwhelmed, anxiety, trauma, and burnout, you’ve found the right space.

Starting therapy is a courageous step toward wellness, but we know the search can feel overwhelming. Navigating endless profiles, hitting long waitlists, and worrying about the “right fit” only adds to your stress. At LCFC Lakewood Child and Family Counseling, online therapy for adults), we’ve streamlined the process. We offer immediate availability and a warm, straightforward approach to help you begin online therapy in Spokane on your terms without the wait.

Space to Focus on You

We understand that life in the Inland Northwest comes with its own set of pressures right now. We also believe that therapy is far more than crisis management; it is your dedicated space to focus entirely on you.

Whether you are navigating adult ADHD, depression, childhood trauma, or the unique weight of professional burnout, you deserve to be seen and supported by clinicians who specialize in the adult experience. Our LGBTQ+ affirming therapists provide a 100% confidential environment where your identity and cultural background are honored, not just acknowledged.

Our Integrative Approach to Adult Therapy & Wellness

We utilize integrative therapy, drawing from multiple evidence-based methods to meet the full complexity of your life. We believe inclusive therapy for adults isn’t one-size-fits-all. We specialize in supporting:

Burnout & Anxiety: Strategies for high-achievers and professionals in Spokane.
Professionals seeking balance and clarity
Individuals navigating life transitions
We welcome both neurotypical and neurodivergent adults
Trauma Recovery: Healing from the past to reclaim your present.

Therapy Rooted in the Spokane Community

Just as Spokane offers spaces of renewal from the power of the Spokane Falls at Riverfront Park to the quiet beauty of the Manito Park gardens, therapy provides a landscape for your own reflection and growth.

While our name is evolving, our commitment to the Lilac City remains. With 18 years of experience in mental health services, our staff is rooted in the Washington community. We provide the high-level expertise you’d expect from a specialized clinic with the convenience of secure, online therapy available across the 509.

Ready to prioritize your mental health?

Learn more about us on our Psychology Today profile, Contact Us, or “BOOK NOW” to self schedule your first session today.

Book Now

Virtual Therapist in Spokane WA, for Individual Adults!

Online Anxiety Management Classes for Adults Offered!

Online Therapy in Yakima for anxiety & more

Our team of licensed Therapist accepts Premera, Regence, First Choice Health Network, VA, Tricare, Lifewise, HMA Insurances and more in Yakima & surrounding communities.

We provide secure online counseling for individual adults across Washington State.

Learn More

Supervision towards LMHC Licensure

If you are an Associate Therapist LMHCA looking for a Washington state approved Supervisor, by all means, click below to see if we could be a good fit for each other. Perhaps we can help you navigate private practice life and how to accept insurances for clients as well. In fact, we're pretty skilled at that here!

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Private Practice Business Consulting

Are you looking for a thoughtful and dynamic therapy case consultation or private practice business consulting? We bring 18 Years of counseling experience, coupled with practice management, we can certainly help you if you live in WA. Especially if you are learning the basics of being a therapist who accepts insurance in WA state.

Learn More

Searching for a Therapist in Spokane, WA Who Takes Insurance?

Have you been trying to find Therapists that accepts Premera insurance in Spokane? We're glad you' found us!

Here’s some of what insurances we accept: We work with many insurance providers to make therapy more accessible to you in Spokane. Additionally, if your plan isn’t listed, please call our office to confirm coverage, we’re happy to help you navigate the process as we know it can be tricky sometimes. Our Fees and Insurance page also offers more details.

Therapist in Spokane accepts Insurance:

Our therapists accept the following insurance in Spokane and Washington State:

Premera Blue Cross
Regence Blue Shield
Lifewise of WA
First Choice Health Network (FCHN)
HMA
Molina Marketplace
VA Insurance
Ambetter
Tricare Prime & Tricare Select
as well as, many More!

Other insurance plans may also be accepted, please contact us if you need help navigating this.

Currently not accepting Medicare, Medicaid, or Apple Health plans. Please try psychologytoday.com for those who might be.

We know that navigating insurance for adult therapy & mental health services can feel like a second job. At LCFC, we believe your focus should be on healing, not paperwork. While insurance plans vary by provider, our dedicated team is here to help you verify your Premera, Regence, or BlueCross benefits. We’re committed to making Spokane-based therapy accessible and straightforward, so you can focus on what really matters, your care! Online Therapy in Bellevue WA also Available.

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Get Started Today

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Image of online therapy session at Lakewood Child and Family, showcasing the convenience and accessibility of virtual therapy for children and families.

ONLINE BY APPOINTMENT ONLY FOR ADULTS:
Washington State Residents Only

Phone:
253-617-3559 ext. 1

Online Scheduling Available

Scheduled session times vary widely by Therapist & appointment.