Online Anxiety Therapy in Spokane, WA for Adults
Compassionate, Inclusive, & Personal Online CounselingStruggling with overwhelm, anxiety, or burnout? We provide online anxiety therapists for adults in Spokane and across Washington State.
Welcome to Online Therapy in Spokane
Need to talk? We’re here.
Our licensed therapists specialize in online therapy for adults. Neurodiverse individuals across Spokane & Washington State welcome. Whether you’re facing anxiety, depression, burnout, childhood trauma, or simply need support. We offer integrative, inclusive therapy in a safe, affirming environment. LGBTQIA+ Friendly. Accepting Premera & More. 100% Confidential.
Ready to Schedule?
Click ‘BOOK NOW in the top menu or fill out our online ‘contact us’ form.
If you have been trying to find therapists that are accepting new cleints in Spokane, we can help. We accept some insurance including; Premera insurance, Regence insurance, Molina Marketplace Plans, Tricare, VA, Lifewise, Ambetter, First Choice Health Network, and others.
How does online therapy work in Spokane?
First get scheduled then complete your documentation online. Next, your therapist meets with you through your device from the comfort of home, car, or office. It’s really that simple!
Online Therapy in Spokane WA for adults, at
Lakewood Child and Family Counseling
No Judgment. No Stigma. Just Support & Growth.
Welcome! Finding Inclusive, Affirming Therapy in Spokane, WA . Accepting Premera Insurance & More
If you’ve been searching for therapists in Spokane, WA who accepts insurance, work with neurodivergent adults, or specialize in anxiety, trauma and burnout you’re in the right place.
Starting therapy is a healhy step, but finding the right therapist can feel overwhelming. Endless profiles, long waitlists, and uncertainty about fit only add to the stress. That’s exactly why we’re here. At Lakewood Child and Family Counseling (online therapy for adults in WA), we offer immediate availability and a warm, straightforward process to help you begin online therapy in Spokane, WA on your terms.
We understand that life in Spokane can be especially stressful right now. We also know that therapy is far more than crisis management or a diagnosis. It’s your dedicated space to focus on you, your life, your challenges, your goals, and your relationships. Whether you’re navigating anxiety, depression, ADHD, burnout, childhood trauma, cultural identity, or neurodivergent experiences, you deserve to be seen, heard, and genuinely supported.
Our approach is integrative therapy meaning we draw from multiple evidence-based methods to meet you where you are, honoring the full complexity of who you are and what you’ve been through. We believe inclusive therapy for adults isn’t one-size-fits-all, and we take that seriously.
Just as Spokane offers spaces of beauty and renewal. Riverfront Park with its stunning Spokane Falls, the peaceful Centennial Trail, and the serene gardens of Manito Park, therapy provides a space for your own reflection, growth, and healing.
Our licensed counselors specialize in online therapy for individual adults, as well as tweens and teens. We are proud to be LGBTQ+ affirming therapists who understand and respect diverse identities, backgrounds, and ways of experiencing the world including neurodivergent individuals such as those with ADHD, AuDHD, and sensory processing differences.
With 18 years of experience in mental health therapy services online, we understand the unique needs of Spokane, Washington residents and have staff rooted in your communities.
Learn more about us on our Psychology Today profile, explore our therapist team pages, or schedule your first session today.
Virtual Therapist in Spokane WA, for Individual Adults!
Online Mindfulness Classes in WA offered, complete our ‘contact us’ form to join!
Online Therapy in Spokane
Our team of licensed Mental Health Therapist accept Premera, Regence, First Choice Health Network, VA, Tricare, Lifewise, HMA Insurances and many more!
In Spokane & surrounding communities. We provide secure online counseling for individual adults across Washington State.
Call 253-617-3559 x1
Supervision towards LMHC Licensure
If you are an Associate Therapist LMHCA looking for a Washington state approved Supervisor, by all means, click below to see if we could be a good fit for each other. Perhaps we can help you navigate private practice life and how to accept insurances for clients as well. In fact, we're pretty skilled at that here!
Private Practice Business Consulting
Are you looking for a thoughtful and dynamic therapy case consultation or private practice business consulting? We bring 18 Years of counseling experience, coupled with practice management, we can certainly help you if you live in WA. Especially if you are learning the basics of being a therapist who accepts insurance in WA state.
Meet our Mental Health Therapists
Online Therapy in Vancouver to Spokane WA
Bronwyn Lamell, MA, LMHC
Licensed Mental Health Counselor - Online Therapist Vancouver
Matthew Cruvant, MA, LMHC
Licensed Mental Health Counselor - Anxiety Therapist Tacoma
Sofie Brodsky MA, LMHC
Licensed Mental Health Counselor - Trauma Therapist Spokane
Tina Clay, MA, LMHC
Licensed Mental Health Counselor - Mindfulness Therapist Olympia
Alexis Odle-Aaberg, MS, LMHCA
Licensed Mental Health Counselor Associate - Online Therapist Yakima
Concerns We Work with in Individual Therapy
Lakewood Child and Family Counseling offers individual therapy for adults covering a wide range of mental health concerns. Therapy sessions are tailored to address specific conditions and provide personalized treatment plans.
- Adjustment Counseling – Support for life changes and significant transitions
- ADHD Therapy – Managing attention difficulties and impulsivity
- Therapy for Anxiety Treatment – Strategies to reduce worry and excessive stress
- Behavioral Therapy – Addressing disruptive or unhealthy behaviors
- Therapy for Depression Treatment – Helping individuals cope with persistent sadness and loss of interest
- Personal Growth & Well-Being – Building confidence and emotional balance
- PTSD Therapy – Treatment for trauma-related distress and flashbacks
- Pregnancy, Postpartum, and New Child Support – Emotional support for new parent transition
- Emotional Regulation & Dysregulation – Learn to manage intense emotions
- Suicidal Thoughts & Ideation – Crisis support for individuals
- Trauma Therapy – Discover the root of your pain and heal
- Political Anxiety– Fears and unsettled feelings
- Therapy for Men’s Issues – Men and those identifying male
- Employment Distress & Transition – Work got you worried or down?
- Pet Loss – Support for the death of your best friend
- Blended Family concerns– addressed in individual sessions
- Religious Trauma – Sort through what’s happened and heal
- Relationship Patterns – Seem to be stuck in ‘bad’ relationships, Let’s sort that out.
- Attachment Concerns – Address patterns of behavior in connection to others.
- Somatic Concerns – like chronic pain or chronic illness, Somatic Therapy online offered
- Therapy to be a better parent – parenting is hard. We support you to be the best parent you can be and not repeat family patterns.
- Inclusive therapy for neurodivergent & Neuro spicy adults
- Geriatric Support – Therapy for aging-related mental health concerns
- Therapy for Retirement Transition-transition with support & a plan
- LGBTQIA+ – Support for gender concerns & Transition
- Sleep & Insomnia – Addressing sleep disturbances and improving sleep
- Grief Counseling – Support for individuals coping with loss
- Life Transitions – Guidance for adjusting to significant personal changes
- Stress Management – Techniques for reducing tension and improving well-being
- Mindfulness-based Therapy & Skills Training (DBT)– Enhancing focus and emotional balance
- Mood Disorders – Treatment for bipolar disorder and other mood-related conditions
- Thinking Disorders – Support for cognitive challenges and negative self-talk
- Spirituality – Exploring personal beliefs and values in therapy
- DV (Domestic Violence) – Healing from past traumatic experiences and intimate partner violence
- BiPolar Disorder – Help with mood stabilization & Emotional regulation
- Mindfulness Classes & Courses Offered online
- Therapy for Women’s Issues – Women and those identifying female
- Educational Stress – College or Educational decision making
- Impulsive Behaviors– Work out the root and change behavior
- Military Spouses & Military Stress– We provide counseling for military family members
- Divorce Recovery – already divorced, learn how to recover, heal, and grow before starting a new relationship
- Social Learning – Struggling to connect, Learn how.
- Help to be a better partner – They said you needed therapy, we’ll figure that out together!
- Political Anxiety Therapy online support
Here’s some of what insurances we accept: We work with many insurance providers to make therapy more accessible to you in Spokane. Additionally, if your plan isn’t listed, please call our office to confirm coverage — we’re happy to help you navigate the process as we know it can be tricky sometimes. Our Fees and Insurance page also offers more details.
Accepted Insurance List
Our therapists accept the following insurance in Spokane and Washington State:
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Premera Blue Cross
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Regence
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Lifewise
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First Choice Health Network (FCHN)
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HMA
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Molina Marketplace
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VA Insurance
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Ambetter
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Tricare
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Coordinated Care
- as well as, many More!
Other insurance plans may also be accepted — please contact us if you need help navigating this.
We know dealing with insurance for therapy in Spokane WA can feel overwhelming and not all of our providers accept the same plans. So, our team is here to help you understand your benefits so you can focus on what really matters — your care.
Get Started Today
Help is Here! Complete to get started…
We're Here, Connect now
ONLINE BY APPOINTMENT ONLY FOR ADULTS:
Washington State Residents Only
Phone:
253-617-3559 ext. 1
Online Scheduling Available
Scheduled session times vary widely by Therapist & appointment.