Regence Covered Online Therapy in Washington : Online Therapy Statewide
Need a Regence (Blue Shield) therapist who’s actually accepting new clients? You’re in the right place. Lakewood CFC, is a small Washington telehealth practice serving only adults, and we’re in-network with Regence.
No long waitlists, no hoops to jump through, no out-of-pocket surprises. Just licensed counselors, a secure video platform, and real openings. Whether you’re in Vancouver, Walla Walla, or anywhere in between, we can meet you where you are.
Service Details:
Format: Secure online video sessions (telehealth-only)
Focus: Anxiety, depression, trauma, ADHD, burnout, perfectionism, life transitions, grief, relationship strain, adult neurodivergence
Session Length: 53 minutes
Insurance Accepted: Regence Blue Shield (all Washington plans)
Coverage Area: Online for Vancouver, Spokane, Tacoma, Seattle, Olympia, Tri-Cities & the entire state
Availability: New client appointments open this week
What You’ll Pay: Most Regence members pay only their plan copay (please check with yout plan before your first session so the cost is clear up front)
What Sets LCFC Apart for Regence Members
- In-network with Regence Blue Shield across all Washington plans
- A small, intentional practice that won’t put you on a six-month waitlist
- Clinicians trained in things like; trauma-informed and neurodivergent-affirming care
- 100% telehealth, so geography is never a barrier
- Insurance verification if you need support there
Get Scheduled This Week
The hardest part of starting therapy is usually finding someone who has time for you. We do. Most new clients are matched and seen within two weeks. Spots fill up monthly, so reaching out today is your best bet.
Online Therapy for Regence Blue Shield Members Across Washington
If you’ve spent any amount of time trying to find an in-network therapist on your Regence directory, you already know the frustration: full caseloads, outdated listings, and providers who haven’t taken new clients in years. Lakewood Child and Family Counseling exists in part to solve that. We’re a Washington based and licensed therapy group, in-network with Regence Blue Shield, and we keep our practice small enough that we can actually take you on.
What therapy looks like with us: real conversations with a licensed counselor who pays attention. We don’t run a script. We work with you on what’s actually pulling at your attention: the relationship that’s gone cold, the work stress that won’t quit, the diagnosis you just got, the loss you can’t explain to anyone else, the part of you that’s tired of holding it all together. Our therapists draw from evidence-based approaches like DBT, CBT, ACT, EFT, and somatic work, and we adjust what we use based on what fits you.
Our clients tend to be thoughtful, hardworking people who’ve been “fine” for too long. Some have never been in therapy before. Some have been through it and want a different experience this time. Either way, you’re welcome here.
Common reasons people start with us:
- Constant low-grade anxiety or feeling wound up most of the time
- Depression that lingers and doesn’t lift on its own
- Burnout that vacation can’t fix
- Adult ADHD, AuDHD, or other neurodivergence (diagnosed or suspected)
- Trauma reactions that show up unexpectedly
- Grief over a death, a relationship, or a version of yourself
- Perfectionism, harsh inner critic, never-feeling-good-enough patterns
- Big life shifts: divorce, career change, new parenthood, retirement, illness
- Communication patterns and resentment in close relationships
You don’t have to know exactly what’s wrong before you reach out. That’s part of what we’ll figure out together.
Could Regence Therapy at LCFC Be a Fit for You?
You might be a great match for our practice if any of these sound like you…
You're functioning on the outside but exhausted on the inside
You're tired of meeting everyone else's standards before your own
You want a therapist who'll do real work, not just nod and reflect
You want to use the insurance you already pay for without the runaround
You don’t need to wait until things get worse to start. Regence covers behavioral health telehealth on the same terms as in-person sessions. For most members, that means even a smaller copay then in-person.
About Our Team
Washington-Licensed Counselors With Real Time For You
Our clinicians come from a range of specialties: trauma, neurodivergence, military and veteran care, postpartum mental health, grief, general wellness, and complex life transitions. Most have backgrounds outside of therapy, too: financial advising, education, speech & language, healthcare, yoga & meditation, military & military spouse life, which means we tend to understand the practical and emotional layers of what our clients are navigating. We stay small on purpose. That’s how we keep our calendars open and our care personal.
To learn more about who you’d be working with, visit our Therapist Team page.
Start Online Therapy using Regence Insurance This Month
Don’t wait for things to get worse before reaching out. Most clients have their first session within two weeks. We’re a small practice with real availability, in-network rates, and licensed counselors who actually have time for the work.
Contact a therapist who takes Regence below:
Prefer to call? Dial 253-617-3559. Our AI assistant can answer your questions, book appointments, and pass messages to our team. She’s been trained to be warm and helpful, and our human staff reviews recordings to make sure she’s doing her job well. We ask the same kindness from callers that we offer in return.
Regence Therapy FAQ: Common Questions
How do I find a therapist who takes Regence in Tacoma?
Lakewood Child and Family Counseling accepts Regence Blue Shield for eligible adult clients seeking individual online therapy in Tacoma and throughout Washington State. Because therapy is provided by secure telehealth, you do not need to travel to a physical Tacoma office. You can view current therapist availability and self-schedule online.
How do I find a therapist who takes Regence in Olympia?
Lakewood Child and Family Counseling accepts Regence Blue Shield for eligible adult clients seeking individual online therapy in Olympia, Lacey, Tumwater, and throughout Washington State. Therapy is provided by secure telehealth, so you do not need to travel to a physical Olympia office. You can view current therapist availability and self-schedule online.
How do I find a therapist who takes Regence in Spokane?
Lakewood Child and Family Counseling accepts Regence Blue Shield for eligible adult clients seeking individual online therapy in Spokane, Spokane Valley, and throughout Washington State. Because therapy is provided online, adults can meet with a therapist from home without traveling to a physical Spokane office.
How do I find a Regence Blue Shield therapist near me in Washington?
Because Lakewood Child and Family Counseling provides therapy statewide by telehealth, eligible adults anywhere in Washington can access care without needing to find a therapist physically located nearby. LCFC accepts Regence Blue Shield for eligible adult clients and serves urban, suburban, small-town, and rural Washington communities.
Can I use Regence for online therapy anywhere in Washington?
Yes. LCFC provides individual online therapy for adults age 18 and older throughout Washington State and accepts Regence Blue Shield for eligible clients. You may live in Seattle, Tacoma, Olympia, Spokane, Bellevue, Vancouver, Yakima, Bellingham, or another Washington community and receive therapy by secure telehealth as long as you are physically located in Washington during the session.
Is a referral required to use Regence for therapy?
Many Regence plans allow members to access behavioral health providers without a referral, but requirements can vary by plan. Regence advises members to check their specific plan when referral or PCP requirements apply. Regence
How much will I pay per therapy session with Regence?
Your cost depends on your specific Regence plan, network status, deductible, copay, coinsurance, and other benefits. We recommend confirming your individual behavioral health and telehealth benefits rather than assuming a particular copay amount.
What if I haven’t met my deductible yet?
Whether your deductible applies to outpatient therapy depends on your individual Regence plan. Some plans may apply a deductible before certain cost-sharing begins, while others may use a copay or different benefit structure. Your plan documents or Regence member account are the best source for your specific cost information.
Does Regence cover online therapy?
Many Regence plans include virtual mental health benefits, but coverage and cost-sharing vary by plan. Regence recommends checking your member account or contacting customer service to confirm the virtual behavioral health benefits available under your specific plan. Newsroom | Regence
Are you accepting new Regence clients?
Yes, when appointment openings are available. LCFC accepts new adult clients with eligible Regence Blue Shield plans. Because therapist availability changes, the best way to see current openings is through our online scheduling page. No preliminary consultation call is required.
Can I book a Regence therapist online without calling?
Yes. New adult clients can view available therapists and self-schedule an initial appointment online. A preliminary phone consultation is not required.
I’m in a rural part of Washington. Can I still see you?
Yes. LCFC provides statewide telehealth for adults throughout Washington, including rural communities, Eastern Washington, the Olympic Peninsula, and smaller towns. You need a private location, a stable internet connection, and to be physically in Washington during your therapy session.