USFHP-Covered Online Therapy in Washington : Tacoma, JBLM & Statewide
Are you a service member, military spouse, dependent, or veteran looking for a USFHP-friendly therapist? Our female-owned, veteran-operated practice is in-network with US Family Health Plan USFHP. Meet with a licensed Washington counselor by secure video, from base, from home, or anywhere in Washington State. Get support from therapists who actually understand military life.
Service Details:
Format: Secure online video sessions (telehealth-only)
Focus: Anxiety, PTSD, CPTSD, burnout, military spouse stress, transition, depression
Session Length: 53 minutes
Insurance Accepted: USFHP
Location: Online for Tacoma, JBLM, Olympia, Seattle & all Washington State
Availability: Appointments this week
Investment: $0 to low copay for most USFHP members
Is USFHP Therapy at Lakewood CFC Right for You?
You may be a good fit for USFHP-covered therapy at LCFC if you…
Are part of a service member's family feeling overwhelmed or burned out
Push through stress and "stay strong" until it catches up with you
Want practical tools and real strategies, not just venting
Want a therapist who gets military life without you having to explain it
You don’t have to be in crisis to start therapy.
USFHP covers behavioral health telehealth at the same rate as in-person care, most members pay a small copay per session.
Why Choose Lakewood CFC for Your USFHP Therapy?
- In-network with USFHP, Tricare Prime, Tricare Select & VA
- Female-owned, veteran-operated practice
- Therapists who personally understand military life
- Telehealth-only, meet from base, home, or anywhere in WA
- We verify your benefits before your first session, if needed
Schedule Today
Most clients have their first session within two weeks of reaching out. Limited new client spots available each month, don’t wait to get the support you deserve.
More About USFHP-Covered Therapy at Lakewood CFC
Lakewood Child and Family Counseling is a small, female-owned, veteran-operated telehealth practice based in Washington State. We provide secure online therapy for adults across the state, and we’re in-network with USFHP, Tricare Prime, Tricare Select, and the VA.
Through one-on-one sessions with a licensed Washington counselor, you’ll work on the things you’re actually carrying, not just symptoms, but the underlying patterns. Our work is thoughtful, personalized, and focused on practical strategies that fit your real life, whether that’s deployment cycles, PCS moves, post-service transition, or the invisible weight of holding it all together.
This is not a one-size-fits-all approach. Each session is collaborative and focused on helping you build resilience, reduce overwhelm, and move through your life with more clarity and control.
You’ll get help with:
- Anxiety, overwhelm, and racing thoughts
- PTSD, CPTSD, trauma, and stress responses (combat-related, MST, accidents, childhood)
- Burnout; for service members, spouses, providers, and caregivers
- Depression, including post-deployment and post-PCS depression
- Military spouse stress, solo parenting, and identity shifts
- Transition, retirement, and civilian re-entry
- ADHD and neurodivergence (including adults who’ve been masking for years)
- Grief, loss, and ambiguous loss common in military life
- Relationship strain and reconnection after deployment
No prior therapy experience is needed. Come as you are, and we’ll start from there.
Meet Your Therapists
Licensed Washington Counselors Who Understand Military Life
Our team includes therapists who personally understand military culture, deployment, PCS moves, and the rhythm of “I’m fine” that doesn’t always mean fine. As a veteran-operated practice, we built LCFC with military families in mind. Our counselors are trained in trauma-informed care, somatic and nervous system-informed approaches, and neurodivergent-affirming therapy. We work with active duty members, spouses, dependents, retirees, and veterans across all branches.
To meet our team, visit our Therapist Team page.
USFHP Therapy FAQs
Do I need a referral from my PCM to see you with USFHP?
No referal needed for online mental health therapy in Washington state under USFHP.
Does USFHP require a referral?
No. USFHP members can see any in-network provider without a referral. Since we’re in-network, so you’re covered.
What’s the copay for USFHP therapy online?
Copays depend on your specific plan. Most members pay a modest copay per session for behavioral health telehealth.
Is online therapy covered the same as in-person under USFHP?
Yes. USFHP covers behavioral health telehealth at the same rate as in-person care.
Can my spouse or dependent use USFHP to see one of your therapists?
Yes. Covered family members enrolled in USFHP can self schedule online with us directly. We see adults ages 18 and older.
I’m a veteran. Can I see one of your therapists through the VA?
Yes. We work with veterans through VA Community Care referrals and direct VA insurance coverage where applicable. You will need a referral. Reach out and we’ll walk you through what your specific situation requires.
I’m stationed at JBLM. Can I see you?
Absolutely. We serve clients across all of Washington, including JBLM, DuPont, Lakewood, Tacoma, Olympia, and the surrounding Pierce and Thurston County communities. Since we’re telehealth-only, you can attend sessions from base housing, off-base housing, or anywhere with a private space and an internet connection.
Will my command find out I’m in therapy?
This is a common and completely understandable concern. When insurance is billed, an Explanation of Benefits (EOB) is typically sent to the policyholder. The EOB may show that a mental health claim was processed, but typically not the details of what was discussed. We’re happy to talk through your privacy options before you schedule.
What happens if I PCS out of Washington mid-treatment?
Our therapists are licensed in Washington only, so we can’t continue treatment after you move out of state. We’ll work with you on a transition plan and help connect you with a USFHP-friendly provider in your new location.
Ready to Get Started With USFHP-Covered Therapy?
Join our practice and start working with a licensed Washington counselor who understands military life. Most clients have their first session within two weeks of reaching out.
Or call our office at 253-617-3559. Phone hours: Monday–Friday. Please leave a message if we miss your call, we we’ll get back to you.