Bianca Navarrete, MS, LMHCA

         Online Licensed Mental Health Counselor Associate | Adult Women, Trauma & Holistic Healing

Greetings! ¡Hola! My name is Bianca Navarrete, a first-generation Mexican-American Clinical Mental Health Counseling Associate. It is an honor to walk beside you as you navigate your unique healing journey, offering online therapy  in Spanish & English.

Sometimes life brings seasons of overwhelm, pain, and uncertainty that can leave us feeling disconnected, exhausted, or weighed down. Whether you are living with trauma, CPTSD, PTSD, chronic health issues, TBI recovery, anxiety, or depression, these seasons call for time, compassion, and dedicated support. I specialize in providing bilingual online therapy for adult women across Washington State who are navigating complex emotional challenges, postpartum transitions, or chronic fatigue and pain, helping you move beyond surviving and step fully into your innate strength and light.

A Culturally Rooted, Holistic Approach to Mind, Body, and Spirit

I view healing as a beautifully woven blanket made of many threads, each therapeutic modality, act of self-care, and insight becoming part of your unique path to wholeness. As a first-generation Mexican-American, my inspiration stems deeply from my grandmother, a loving curandera from Mexico, who taught me the vital importance of honoring the mind, body, and spirit as one unified whole.

Grounded in evidence-based counseling practices and enriched by ancestral and holistic wisdom, our work together focuses on deep healing, personal growth, and self-discovery. If you are seeking to understand the bigger purpose in your healing, I offer an empowering, compassionate, and culturally sensitive online space where you can process past pain, honor your roots, build resilience, and realign with your true self.

Life Beyond the Virtual Office

Outside of sessions, I find grounding and restoration in nature; walking through peaceful forests, working in the garden, spending time near the water, and practicing energy healing and grounding. I also find endless joy caring for my free-roam bunnies. These grounding moments remind me of the importance of balance, presence, and trusting life’s greater rhythms.

Ready to Begin Your Healing Journey? / ¿Lista para Comenzar?

Healing is not about fixing what is broken; it is about uncovering the strength, light, and peace that have been within you all along. Whether we connect in English or Spanish, if you are ready to take the next step toward growth, relief, and deep personal transformation, I would be honored to walk alongside you.

Why Telehealth At Lakewood Child and Family Counseling for Adults? Whether you’re in Seattle dealing with the urban hustle, in Spokane (Eastern WA) managing work stress, or anywhere in between, you deserve quality mental health care that comes to you. No commute through traffic, no waiting rooms! Just you, your comfortable space, and long-term professional support. Your mental health matters, and you don’t have to navigate this journey alone. I’m here to walk alongside you!

Ready to get started? Let’s go.

• Anxiety
• Behavioral Issues
• Chronic Illness
• Chronic Pain
• Codependency
• Coping Skills
• Dual Diagnosis
• Emotional Disturbance
• Family Conflict
• Infidelity
• Life Coaching
• Life Transitions

• Long COVID
• Peer Relationships
• Reiki/ Energy Healing
• Relationship Issues
• Stress
• Trauma and PTSD
• Traumatic Brain Injury (TBI)
• Women’s Issues
• Grief or Loss
• Stress Management
• Women’s Issues

• Acceptance and Commitment (ACT)
• Attachment-based
• Coaching
• Cognitive Behavioral (CBT)
• Dialectical Behavior (DBT)
• Energy Psychology
• Integrative
• Interpersonal
• Mindfulness-Based (MBCT)
• Motivational Interviewing